Fish, tomato, pepper and orange stew

Check out the recipe...yummy...simply love it

• Serves: 4
• Takes: 25mins

Ingredients

• 1 onion, peeled and chopped
• 2tbsp vegetable oil
• 1 red and 1 orange pepper, deseeded and sliced
• 400g can chopped tomatoes
• rind and juice 2 oranges
• 400g (13oz) frozen fish

What to do

• Gently fry the onion in the oil for 5 minutes until softened. Add the peppers and cook for another 3-4 minutes.
• Add the tomatoes, orange rind and juice and bring to boil. Add fish and cook for 10-15 minutes, until flesh flakes easily. Serve with jacket potatoes and steamed vegetables.